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Close-up of golden Morning Power Bites protein biscuits arranged on a rustic wooden tray, showing their crunchy exterior and hearty interior.

Morning Power Bites: Deliciously Convenient Protein Biscuits

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Morning Power Bites are deliciously convenient protein biscuits designed for busy mornings. These healthy, high-protein breakfast treats are easy to make, freezer-friendly, and packed with wholesome ingredients to fuel your day. Perfect for quick on-the-go nutrition, they combine flavor and nutrition effortlessly.

  • Total Time: 22-25 minutes
  • Yield: 8 biscuits

Ingredients

Scale
  • 1½ cups almond flour or oat flour
  • ½ cup protein powder (vanilla or unflavored)
  • 1 teaspoon baking powder
  • ¼ teaspoon salt
  • 2 large eggs
  • ¼ cup honey or maple syrup
  • ¼ cup unsweetened Greek yogurt or almond milk
  • 1 teaspoon vanilla extract
  • Optional add-ins: chocolate chips, chopped nuts, dried fruit

Instructions

  1. Start by combining the almond flour, protein powder, baking powder, and salt in a large mixing bowl. Stir until evenly blended.
  2. In a separate bowl, whisk together the eggs, honey, Greek yogurt, and vanilla extract. Ensure the mixture is smooth and well combined.
  3. Pour the wet ingredients into the dry ingredients, stirring gently until a dough forms. Fold in optional add-ins like chocolate chips or nuts if desired.
  4. Using a spoon or your hands, form the dough into small biscuit shapes and place them on a parchment-lined baking sheet.
  5. Preheat your oven to 350°F (175°C). Bake the biscuits for approximately 12-15 minutes, or until golden brown on top. Let cool slightly before serving.

Notes

  • These biscuits can be stored in an airtight container in the refrigerator for up to 5 days.
  • To freeze, wrap each biscuit individually and store them in a freezer-safe bag for up to 1 month.
  • Reheat in the microwave or oven for a quick high-protein breakfast.
  • Author: Emma Bloomfield
  • Prep Time: 10 minutes
  • Cook Time: 12-15 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: Healthy / American
  • Diet: High Protein, Gluten-Free (if using gluten-free ingredients)

Nutrition

  • Serving Size: 1 biscuit
  • Calories: 150 kcal Kcal
  • Sugar: 8g
  • Sodium: 125mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 3g
  • Protein: 9g
  • Cholesterol: 40mg