Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 3 tablespoons honey
- 4 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- 1 teaspoon grated fresh ginger
- Salt and black pepper to taste
Instructions
- Season the chicken breasts with salt and black pepper on both sides.
- Heat olive oil in a large skillet over medium heat.
- Add chicken breasts and cook for 6-7 minutes per side until golden brown and cooked through.
- Meanwhile, in a small bowl, whisk together honey, garlic, soy sauce, and grated ginger.
- Pour the honey garlic mixture into the skillet over the cooked chicken.
- Simmer for 3-4 minutes, turning the chicken to coat evenly with the sauce.
- Remove from heat and let rest for a few minutes before serving.
Notes
- For extra flavor, garnish with chopped green onions or sesame seeds.
- Serve with steamed rice or vegetables for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Pan-Fry
- Cuisine: Asian Inspired
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 chicken breast with sauce
- Calories: 320 Kcal
- Sugar: 12g
- Sodium: 650mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 75mg