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A vibrant plate of spinach and ricotta stuffed shells garnished with fresh herbs, arranged neatly on a white ceramic dish with a golden-brown crust, colorful spinach leaves and dollops of ricotta visible, styled for a warm, inviting dinner presentation.

Healthy Spinach Ricotta Shells Delight

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A delightful baked pasta dish featuring shells filled with fresh spinach and creamy ricotta cheese, baked to golden perfection and topped with herbs and melted cheese.

  • Total Time: 45 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 20 large pasta shells
  • 2 cups fresh spinach, chopped
  • 1 cup ricotta cheese
  • 1 cup shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Fresh basil for garnish

Instructions

  1. Preheat oven to 375°F (190°C). Cook pasta shells according to package instructions until al dente. Drain and set aside.
  2. In a skillet, heat olive oil over medium heat; sauté garlic until fragrant. Add chopped spinach, cook until wilted. Remove from heat and let cool slightly.
  3. In a mixing bowl, combine ricotta cheese, mozzarella, Parmesan, sautéed spinach, salt, and pepper. Mix well.
  4. Stuff each cooked shell with the spinach and ricotta mixture, then place in a baking dish.
  5. Top with remaining mozzarella and Parmesan cheeses. Cover with foil.
  6. Bake for 25-30 minutes until bubbly and golden. Garnish with fresh basil before serving.

Notes

  • You can prepare the stuffed shells ahead and refrigerate before baking.
  • Use fresh spinach for the best flavor; frozen can be used if thawed and drained.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Method: Baking
  • Cuisine: Italian
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 shell stuffed with cheese
  • Calories: 340 Kcal
  • Sugar: 4g
  • Sodium: 520mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 16g
  • Cholesterol: 55mg