Print
clockclock iconcutlerycutlery iconflagflag iconfolderfolder iconinstagraminstagram iconpinterestpinterest iconfacebookfacebook iconprintprint iconsquaressquares iconheartheart iconheart solidheart solid icon
Colorful ground turkey and sweet potato casserole served in a rustic white dish, garnished with fresh herbs, with golden-brown crispy edges, vibrant orange sweet potatoes, and tender ground turkey, styled for a cozy dinner setting.

Healthy Ground Turkey and Sweet Potato Casserole for Busy Weeknights

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A wholesome baked dish combining lean ground turkey and sweet potatoes, seasoned with herbs and spices, baked to perfection with crispy edges and tender interior.

  • Total Time: 45 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 1 lb ground turkey
  • 2 large sweet potatoes, sliced
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried thyme
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • Fresh parsley for garnish

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Line a baking dish with parchment paper and brush with 1 tablespoon olive oil.
  3. Spread sliced sweet potatoes evenly in the dish.
  4. In a skillet, heat remaining olive oil over medium heat. Add diced onion and garlic; sauté until translucent.
  5. Add ground turkey, paprika, thyme, salt, and pepper. Cook until turkey is browned and cooked through.
  6. Spread the cooked turkey mixture over the sweet potatoes.
  7. Bake for 25-30 minutes until the edges are crispy and sweet potatoes are tender.
  8. Garnish with fresh parsley before serving.

Notes

  • You can substitute turkey with chicken or beef for variation.
  • Add shredded cheese on top during the last 5 minutes for a cheesy finish.
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Method: Bake and sauté
  • Cuisine: American
  • Diet: Healthy, Low-carb

Nutrition

  • Serving Size: 1 plate
  • Calories: 350 Kcal
  • Sugar: 8g
  • Sodium: 500mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 7g
  • Protein: 30g
  • Cholesterol: 85mg