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A vibrant, golden baked dish featuring diced ground turkey and sweet potatoes layered in a rustic white ceramic dish; garnished with fresh herbs, with a crispy top and tender interior, surrounded by colorful vegetables and a wooden serving spoon.

Delicious Ground Turkey and Sweet Potato Bake for Busy Weeknights

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A nutritious and flavorful ground turkey and sweet potato bake perfect for busy weeknights, combining wholesome ingredients and simple preparation.

  • Total Time: 40 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 1 pound ground turkey
  • 2 large sweet potatoes, diced
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 teaspoon paprika
  • 1/2 teaspoon chili powder
  • Salt and pepper, to taste
  • Fresh parsley, chopped for garnish

Instructions

  1. Preheat oven to 400°F (200°C).
  2. In a large skillet, heat olive oil over medium heat. Add chopped onion and garlic; sauté until translucent.
  3. Add ground turkey, paprika, chili powder, salt, and pepper. Cook until browned and cooked through.
  4. Add diced sweet potatoes to the skillet and cook for 5 minutes, stirring occasionally.
  5. Transfer mixture to a baking dish and spread evenly.
  6. Bake in the preheated oven for 25-30 minutes until sweet potatoes are tender and top is slightly crispy.
  7. Garnish with chopped parsley and serve hot.

Notes

  • For a touch of heat, add chopped jalapeños or a dash of cayenne pepper.
  • You can top with shredded cheese or a dollop of sour cream before serving.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Method: Bake and stovetop sauté
  • Cuisine: American
  • Diet: Healthy, High-Protein

Nutrition

  • Serving Size: 1 bowl
  • Calories: 320 Kcal
  • Sugar: 8g
  • Sodium: 400mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 6g
  • Protein: 30g
  • Cholesterol: 85mg