Ingredients
Scale
- 1 rolled whole wheat pizza dough
- 6 oz turkey pepperoni slices
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 1/4 cup chopped fresh basil or oregano (optional)
- 1 large egg, beaten (for egg wash)
- Cooking spray or olive oil
- Optional: red pepper flakes or Italian seasoning for extra flavor
Instructions
- Preheat your oven to 375°F (190°C).
- Roll out the whole wheat pizza dough evenly on a lightly floured surface, forming a large rectangle.
- Spread shredded mozzarella cheese evenly over the dough, then layer turkey pepperoni slices on top.
- Sprinkle Parmesan cheese and herbs if using, ensuring even distribution.
- Carefully roll the dough from one long side to form a tight log.
- Slice the rolled dough into pieces about 1.5 inches thick and place on a parchment-lined baking sheet.
- Brush the tops with beaten egg for a golden finish.
- Lightly spray with cooking spray or drizzle with olive oil.
- Bake for 15-20 minutes until golden brown and crispy. Turn on the broiler for the last 2-3 minutes for extra crispiness, watching carefully to prevent burning.
Notes
- Using whole wheat dough increases fiber and adds nutritional value.
- Opt for turkey or plant-based pepperoni to reduce fat and calorie content.
- Add vegetables like bell peppers or spinach for additional nutrients.
- Serve hot with marinara or ranch dipping sauces for best flavor.
- Prep Time: 10 minutes
- Cook Time: 15-20 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
- Diet: High-Protein, Healthy
Nutrition
- Serving Size: 1 roll
- Calories: 150 Kcal
- Sugar: 2g
- Sodium: 420mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 25mg