Ingredients
Scale
- 2 tablespoons cooking oil
- 1 large onion, chopped
- 3 cloves garlic, minced
- 1 tablespoon grated ginger
- 2 large potatoes, diced
- 1 can chickpeas, drained and rinsed
- 1 can diced tomatoes
- 1 teaspoon cumin seeds
- 1 teaspoon turmeric powder
- 1 teaspoon coriander powder
- 1 teaspoon garam masala
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
- Heat oil in a large pot over medium heat.
- Add cumin seeds and sauté until fragrant.
- Add chopped onion and cook until translucent.
- Stir in garlic and ginger, cook for 1 minute.
- Add diced potatoes, cook for 5 minutes.
- Pour in diced tomatoes, chickpeas, and spices. Stir well.
- Simmer uncovered for 20-25 minutes until potatoes are tender.
- Season with salt and pepper, garnish with cilantro before serving.
Notes
- You can adjust the spice level by adding chili powder.
- Serve with rice or naan for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Method: Stovetop simmering
- Cuisine: Indian-inspired
- Diet: Vegetarian
Nutrition
- Serving Size: 1 bowl (about 250g)
- Calories: 290 Kcal
- Sugar: 6g
- Sodium: 520mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 12g
- Protein: 10g
- Cholesterol: 0mg