Ingredients
Scale
- 4 zucchinis, spiralized into noodles
- 1 cup cherry tomatoes, halved
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- 1/4 cup grated Parmesan cheese
- Fresh basil leaves for garnish
- Salt and pepper to taste
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add minced garlic and sauté until fragrant, about 1 minute.
- Add cherry tomatoes and cook until they soften, about 3-4 minutes.
- Stir in spiralized zucchini noodles and cook for 2-3 minutes until slightly tender.
- Season with salt and pepper, then remove from heat.
- Garnish with grated Parmesan and fresh basil before serving.
Notes
- Be careful not to overcook zucchini noodles to maintain a nice texture.
- You can add red pepper flakes for a spicy touch.
- Replace Parmesan with nutritional yeast for a vegan version.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Method: Sautéing and quick assembly
- Cuisine: Italian
- Diet: Vegetarian
Nutrition
- Serving Size: 1 plate
- Calories: 220 Kcal
- Sugar: 6g
- Sodium: 180mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 5mg