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A vibrant plate of spinach tomato pasta featuring bright green spinach leaves and juicy red cherry tomatoes coated in a savory sauce, elegantly plated with a sprinkle of grated cheese and fresh basil, all set on a rustic wooden table with natural lighting highlighting the textures and colors.

Fresh Spinach and Tomato Pasta Delight

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A quick and healthy spinach tomato pasta featuring fresh spinach, cherry tomatoes, garlic, and olive oil, tossed with al dente pasta and topped with Parmesan cheese.

  • Total Time: 25 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 8 oz pasta (penne or spaghetti)
  • 2 cups fresh spinach leaves
  • 1 cup cherry tomatoes, halved
  • 3 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1/4 cup grated Parmesan cheese
  • Salt and pepper to taste
  • Fresh basil leaves for garnish

Instructions

  1. Cook the pasta in boiling salted water until al dente. Drain and set aside.
  2. In a large skillet, heat olive oil over medium heat. Add minced garlic and sauté until fragrant.
  3. Add cherry tomatoes and cook for 2-3 minutes until slightly softened.
  4. Stir in spinach and cook until wilted, about 1 minute.
  5. Combine cooked pasta with the vegetable mixture, toss to combine.
  6. Top with grated Parmesan cheese and fresh basil leaves. Season with salt and pepper to taste.
  7. Serve immediately and enjoy a fresh, flavorful meal.

Notes

  • You can add crushed red pepper flakes for some spice.
  • Use whole wheat pasta for an even healthier option.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Method: Boiling, Sautéing
  • Cuisine: Italian
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 plate
  • Calories: 410 Kcal
  • Sugar: 6g
  • Sodium: 380mg
  • Fat: 14g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 65g
  • Fiber: 5g
  • Protein: 15g
  • Cholesterol: 20mg