Ingredients
Scale
- 2 lbs boneless, skinless chicken breasts or thighs
- 2 tablespoons olive oil
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- Salt and pepper to taste
- 1 cup shredded lettuce or mixed greens
- 1 cup cherry tomatoes, halved
- 1 cucumber, sliced
- 1/2 cup shredded carrots
- 1/4 cup mayonnaise
- 2 tablespoons sriracha (adjust for heat preference)
- 1 tablespoon honey or maple syrup
- Juice of half a lime
Instructions
- Preheat oven or air fryer. Mix olive oil, smoked paprika, garlic powder, salt, and pepper. Rub over chicken and cook at 400°F (200°C) for 20-25 minutes until internal temp reaches 165°F, or use an air fryer for crispy results.
- Whisk together mayonnaise, sriracha, honey, and lime juice to make the spicy sauce. Set aside.
- Prepare vegetables using a chopping tool. Arrange greens in serving bowls.
- Slice cooked chicken into strips. Layer greens, cherry tomatoes, cucumbers, shredded carrots, and chicken in bowls.
- Drizzle with spicy sauce and serve immediately for a flavorful and healthy dinner!
Notes
- Adjust sriracha to control spice level.
- Use a quick-chopping tool for uniform vegetable prep.
- Store leftovers separately in airtight containers. Best enjoyed within 2 days.
- You can substitute chicken with tofu, shrimp, or beef.
- Prep Time: 10 minutes
- Cook Time: 20-25 minutes
- Category: Dinner
- Method: Baking/Air frying
- Cuisine: Healthy Contemporary
- Diet: Gluten-Free (if using gluten-free mayonnaise and spices)
Nutrition
- Serving Size: 1 bowl
- Calories: 420 kcal Kcal
- Sugar: 8 g
- Sodium: 520 mg
- Fat: 23 g
- Saturated Fat: 4 g
- Unsaturated Fat: 16 g
- Trans Fat: 0 g
- Carbohydrates: 35 g
- Fiber: 4 g
- Protein: 38 g
- Cholesterol: 110 mg