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Colorful southwest chicken burrito bowls featuring vibrant red and yellow bell peppers, black beans, corn, diced grilled chicken, and fresh toppings arranged in a rustic bowl with a drizzle of creamy sauce, garnished with chopped cilantro and a wedge of lime, all set against a warm wooden background

Flavorful Southwest Chicken Burrito Bowls for Meal Prep

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A quick and easy southwest chicken burrito bowl packed with flavorful ingredients like grilled chicken, black beans, corn, and fresh vegetables, topped with a zesty dressing and chopped cilantro for a wholesome meal.

  • Total Time: 30 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 2 cups cooked brown rice
  • 1 lb grilled chicken breast, diced
  • 1 cup black beans, drained and rinsed
  • 1 cup corn kernels
  • 1 red bell pepper, diced
  • 1 yellow bell pepper, diced
  • 1/2 cup chopped red onion
  • 1/4 cup chopped cilantro
  • Juice of 1 lime
  • 1/4 cup sour cream (optional)
  • 2 tbsp olive oil
  • 1 tsp chili powder
  • 1 tsp cumin
  • Salt and pepper to taste

Instructions

  1. Prepare the rice according to package instructions and set aside.
  2. In a bowl, toss diced chicken with chili powder, cumin, salt, pepper, and olive oil. Grill until cooked through and set aside.
  3. In a large bowl, combine cooked rice, black beans, corn, diced peppers, red onion, and cilantro.
  4. Add the grilled chicken on top and squeeze fresh lime juice over the mixture.
  5. Serve immediately with optional sour cream and extra cilantro for garnish.

Notes

  • Feel free to customize with avocado, shredded cheese, or jalapeños for extra flavor.
  • Perfect for meal prep—store in airtight containers for up to 4 days.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Method: Grilling, assembling
  • Cuisine: Mexican-inspired
  • Diet: Gluten-Free, High-Protein, Healthy

Nutrition

  • Serving Size: 1 bowl
  • Calories: 420 Kcal
  • Sugar: 6g
  • Sodium: 650mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 9g
  • Protein: 30g
  • Cholesterol: 85mg