Ingredients
Scale
- 2 cups cooked chicken breast, sliced
- 1 ripe avocado, sliced
- 4 large flour tortillas
- 1 cup shredded lettuce
- 1/2 cup diced tomatoes
- 1/4 cup chopped red onion
- 1/4 cup ranch or Mayo dressing
- Salt and pepper to taste
Instructions
- Lay out the tortillas on a clean surface.
- Spread a layer of dressing over each tortilla.
- Layer with lettuce, chicken slices, avocado, tomatoes, and red onion.
- Season with salt and pepper.
- Roll up tightly, fold in the sides, and cut in half diagonally.
Notes
- You can add other veggies like cucumbers or peppers for extra crunch.
- Use grilled or rotisserie chicken for quick prep.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Method: Assembling
- Cuisine: American
- Diet: Healthy
Nutrition
- Serving Size: 1 wrap
- Calories: 350 kcal Kcal
- Sugar: 3 g
- Sodium: 520 mg
- Fat: 18 g
- Saturated Fat: 4 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 6 g
- Protein: 25 g
- Cholesterol: 70 mg