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A vibrant plate of golden crispy sweet potato fries arranged on a white ceramic dish, garnished with fresh parsley and a small bowl of dipping sauce, capturing the crispy texture and warm orange hue of the fries.

Crispy Oven Baked Sweet Potato Fries

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A simple and healthy recipe for crispy oven baked sweet potato fries, perfect as a snack or side dish that everyone will love.

  • Total Time: 40 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 2 large sweet potatoes
  • 2 tablespoons olive oil
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon garlic powder
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 425°F (220°C). Line a baking sheet with parchment paper.
  2. Wash and peel the sweet potatoes, then cut into evenly sized fries.
  3. In a large bowl, toss the sweet potato sticks with olive oil, paprika, garlic powder, salt, and pepper.
  4. Arrange the fries in a single layer on the prepared baking sheet.
  5. Bake for 25-30 minutes, flipping halfway through, until golden and crispy.

Notes

For extra crispiness, soak the cut sweet potatoes in cold water for 30 minutes before baking, then dry thoroughly.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian, Vegan, Healthy

Nutrition

  • Serving Size: 1 cup
  • Calories: 150 Kcal
  • Sugar: 5g
  • Sodium: 120mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg