Print
clockclock iconcutlerycutlery iconflagflag iconfolderfolder iconinstagraminstagram iconpinterestpinterest iconfacebookfacebook iconprintprint iconsquaressquares iconheartheart iconheart solidheart solid icon
Colorful broccoli cheese pinwheels on a white plate, showcasing flaky golden pastry filled with vibrant green broccoli and melted cheese, garnished with a sprig of parsley, styled on a rustic wooden table

Creamy Broccoli Cheese Pinwheels for Toddler Meals

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A flavorful and cheesy toddler-friendly meal featuring flaky pastry rolled with broccoli and cheese, baked to perfection.

  • Total Time: 30 minutes
  • Yield: 12 pinwheels

Ingredients

Scale
  • 1 package of puff pastry sheets
  • 1 cup chopped broccoli florets
  • 1 cup shredded cheddar cheese
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Steam broccoli until tender, then chop finely.
  3. In a bowl, mix broccoli with shredded cheese, garlic powder, salt, and pepper.
  4. Roll out puff pastry sheets on a floured surface.
  5. Spread the broccoli cheese mixture evenly over the pastry, then roll tightly.
  6. Cut into 1-inch slices and place on a baking sheet lined with parchment paper.
  7. Bake for 15-20 minutes until golden brown and crispy.

Notes

  • Use fresh broccoli for best flavor.
  • Adjust cheese and seasoning to taste.
  • Serve warm for the best gooey texture.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Method: Bake
  • Cuisine: American
  • Diet: Kid-friendly, Vegetarian

Nutrition

  • Serving Size: 1 pinwheel
  • Calories: 120 Kcal
  • Sugar: 1g
  • Sodium: 150mg
  • Fat: 8g
  • Saturated Fat: 3g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 4g
  • Cholesterol: 15mg