Ingredients
Scale
- 2 cooked chicken breasts, shredded or sliced
- 4 large flour tortillas or wraps
- 1 cup shredded cheddar or mozzarella cheese
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon paprika (optional)
- Salt and pepper to taste
- Fresh parsley or cilantro for garnish (optional)
- Additional toppings: sliced tomatoes, lettuce, avocado, or jalapeños (optional)
Instructions
- Heat olive oil in a skillet over medium heat. Add minced garlic and sauté until fragrant (about 30 seconds).
- Add cooked chicken, season with salt, pepper, and paprika, and cook until thoroughly heated and infused with garlic flavor.
- Lay out the tortillas flat on a surface. Distribute shredded cheese evenly on each.
- Top the cheese with the warm garlic chicken, and add optional toppings like tomatoes or lettuce.
- Roll up each tortilla tightly, folding in the sides as you go.
- For a crispy finish, grill the wraps in a preheated skillet for 2-3 minutes per side until golden and cheese melts. Serve hot.
Notes
- Use rotisserie chicken for convenience and extra flavor.
- For a gluten-free version, substitute tortillas with lettuce wraps.
- Reheat in an air fryer or skillet for optimal texture.
- Add hot sauce or salsa inside for extra spice.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Stovetop and Grill
- Cuisine: American
- Diet: High-Protein
Nutrition
- Serving Size: 1 wrap
- Calories: 350 kcal Kcal
- Sugar: 3 g
- Sodium: 700 mg
- Fat: 18 g
- Saturated Fat: 8 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 2 g
- Protein: 25 g
- Cholesterol: 75 mg